If you are looking for ideas on how to stay active during the lockdown, perhaps you would like to take part in our weekly quiz or colouring activities available on our Facebook page.For ideas on home workouts, take a look at the links below.
Stay active, stay safe, stay home.
Jason Quiterio, ace swimming
Adam Peaty Race Clinics, Covid-19 resource package
John Wicks, The Body Coach
Everyone Active, Home Workouts
Swim England, Creating your own bespoke home training programme
Sport England, Stay In Workout
DRSA is proudly sponsored by Becton Dickinson
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