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Timetable

All swimming and water polo sessions are held at the state-of-the-art Plymouth Life Centre.

Swimming

Monday

18:30-19:30 Development
19:30-20:30 Competitive, Performance & Elite
20:30-21:30 Youth & Master

Tuesday

18:30-20:30 Performance & Elite

Wednesday

06:00-08:00 Master (LC)
16:30 18:00 Elite (LC)
18:00-19:00 Land Training
19:00 - 20:30 Competitive & Performance
20:30-22:00 Youth & Master

Thursday

06:00-08:00 Master (LC)
18:30-20:30 Performance & Elite

Friday

18:30-19:30 Development
19:30-20:30 Competitive
20:30-21:30 Performance & Elite
20:30-21:30 Youth & Master

Sunday

07:00-08:30 Development, Competitive, Elite & Competitive Master
08:50-09:50 Land Training

Water Polo

Tuesday

Home Matches & Extra Sessions

20:00-21:30
Home matches take place on Tuesdays. On weeks without matches, additional training sessions run (subject to coach invitation).

Wednesday

Three One-Hour Sessions

19:00-20:00 Mini Polo (Junior Section)
20:00-21:00 Squad Training (Ladies & U17s)
21:00-22:00 Squad Training (Seniors)

Sunday

Mixed Club Session

17:00-18:30 Water Polo
The training time changes when the Life Centre hosts an event.